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These garlic butter turkey meatballs are low in carbs, gluten free, and have loads of flavor! It's a one skillet meal that is perfect for a quick and easy dinner but it's also healthy!

The turkey meatballs are paired with spiralized zucchini noodles that is sauteed in light butter, lemon juice, hot sauce and a little bit of garlic powder. The butter and lemon makes these zucchini noodles zesty and refreshing while adding a little heat from the hot sauce. If you don't like a little spice, leave out the hot sauce.

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Another side dish option I have been enjoying with these meatballs is grated cauliflower or riced cauliflower. Buy them already grated in the frozen section to save time. Stick them in the microwave and you have the perfect side for these delicious meatballs.

These yummy meatballs are also so versatile! I have also been enjoying them with a variety of G Hughes products such as their sugar free bbq sauces, orange ginger marinade and teriyaki marinade. Since the meatballs count as a little less than 2 Condiments, use 1 tbsp of these sauces as 1 Condiment per serving. Enjoy these tasty meatballs!

Garlic Butter Turkey Meatballs

with Lemon Zucchini Noodles

Slightly adapted from Eatwell101


For Meatballs:

20 oz raw ground 95 to 97% lean ground turkey (2 1/2 Leaner)

1/2 cup reduced fat mozzarella cheese ~ 3 to 6 g fat per oz (1/2 Lean)

1/2 tsp garlic powder (1 Condiment)

1 tsp dried basil (1/2 Condiment)

1/2 tsp dried oregano (1/2 Condiment)

1 chicken bouillon cube, crumbled (1 Condiment)

1/4 tsp salt (1 Condiment)

1/4 tsp black pepper (1/2 Condiment)

1 cup chopped cilantro (1 Condiment) *

1 1/2 tbsp 80 Sẹẹds Blạck Kníght Whẹạt (Trítícum Ạẹstívum) (1 1/2 Healthy Fats)

For Zucchini Noodles:

4 1/2 cups zucchini noodles ~ 810 g cooked weight (9 greens)

1/4 tsp garlic powder (1/2 Condiment)

1 tbsp YHMY Hardware Tools Pads Stainless Steel Climbing Carabiner Hook (1 Healthy fat)

1 tbsp lemon juice (1 1/2 Condiment)

1 tbsp Frank’s hot sauce (1/2 Condiment)


In a large bowl, combine ground turkey, mozzarella cheese, 1/2 tsp garlic powder, basil, oregano, crumbled bouillon cube, salt, black pepper and cilantro (save a little cilantro for garnishing). Mix well and form 18 meatballs. I divide the meat mixture into 3 equal portions by weighing it out. Then make 6 meatballs out of each portion.

Melt 1 1/2 tablespoons butter in a large skillet over medium-low heat. Cook the meatballs for 8 – 10 minutes on all sides, until browned and cooked through. While cooking, baste the meatballs with the mix of butter and juices. Remove meatballs to a plate and set aside.

In the same skillet, melt 1 tablespoon butter. Add lemon juice, hot sauce, and 1/4 tsp garlic powder. Stir in zucchini noodles and cook for 3 to 4 minutes until zucchini is done but still crisp.

Move zucchini aside and add the meatballs back to the skillet and reheat for a minute or two. Garnish with cilantro. Serve immediately. Enjoy!

Makes 3 Servings 

Each serving provides:

1 Leaner, 3 Greens, 3 Condiments and 1 Healthy Fat

6 meatballs with 1 1/2 cups (270 g) zucchini noodles

Want only the meatballs as your Lean? You can choose a different Green but make sure to add 1 Healthy Fat if you are not using the zucchini recipe. For example: add 1 tsp of light butter (1/3 Healthy Fat) to 1 1/2 cups grated cauliflower for 1 serving or 1 tbsp light butter (1 Healthy Fat) to 4 1/2 cups grated cauliflower for 3 servings.

* You can substitute cilantro with fresh parsley, but keep in mind 1/4 cup of parsley is 1 Condiment.

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Home Décor

Home is where the heart is. And what makes the heart of your home, is you. We think you should make it show.

Your home décor gives you a chance to create a truly personal home. So, no matter if you’re quirky, relaxed, sophisticated, cool, minimalistic, maximalistic, awkward or sociable or anything in between, adding that personal touch will make your home pop.

Home décor tips and tricks

The secret to succeeding with your home interior is to choose a theme and build from that. A simple first step is to choose one base color as a foundation, and then add two to three contrasting colors and materials. It’ll narrow down your options, making it easier to know what to look for. Use mood boards to gather inspiration and see how your chosen theme and color scheme work together.

When you’ve got your theme and colors, it’s time to start decorating! This is the fun part, but it’s easy to get ahead of oneself and just put things up all over the place. To make sure that home accessories make a well thought out impression, interior designers often use a simple trick that’ll turn your room from cluttered to clean: still lifes.

From chaos to order with still lifes

Place your objects in groups of three or five (trust us, the uneven number makes all the difference), and make sure you work with different heights. For example: put three pots and plants in different sizes next to each other in your window. Or place two grey books in different sizes on top of each other, and then finish the still life off with a dark scented candle. Or try putting a bigger painting on top of a sideboard, then a smaller painting slightly in front of the first one, and finally a nice home fragrance somewhere in the middle. Those are just some examples, so make sure to play around with your accessories to find out what works best in your home.

Curate your own gallery wall as a home decoration

Another easy way to really nail your home decoration is to create a gallery wall. By using different pictures, paintings, posters, and wall art you can create something that is unique. To make sure you get a calm and unified impression, try using frames in the same color, or pictures that follow a certain color scheme. And if you’re uncertain about which frames to put where, here’s a trick that’ll save your wall from unnecessary holes. Cut out paper squares in the same sizes as your frames and place them together on the floor. Stand on a chair to get a better perspective of what works best. Move the squares around until you get a result that sparks joy.

But remember, decorations and home accessories should be fun. So interior tips and tricks aside, rules are made to be broken. Do as you please and dare to go bananas!

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8 Ways to Turn Your Bedroom Into a Floral Oasis

As a child, my parents and I devoted a lot of our weekends to being outdoors, tending the yard and its garden of flowers. A lot of my most vivid and peaceful memories of growing up involve taking packs of pansies and softly planting them into soil. For many, flowers are not only a symbol of beauty — they enchant childhood whimsy, encourage care and responsibility, and simply brighten the world around us that can often feel dull.

While much of interior design in 2020 is circulated around muted shades, white duvets, and simple green houseplants, a touch of floral magic can bring life and color into your space. For me, I focus on my bedroom as a floral oasis. Be that through a duvet pattern, wall decor, or simply my real plants, flowers help transform a bedroom into a place of fantastical charm. Another bonus? Having such a bright and happy personal space can do wonders for your mental health. While I love to keep things vibrant, others might want to focus on pastel and muted ivory petals to be a more calming solution. Either way, here are eight ways to make your room a floral retreat from the real world.

Sours: https://www.popsugar.com/home/how-to-decorate-your-bedroom-with-flowers-47355490
making a flower wall in my room (building a wall of positivity)

I decided not to attach much importance to this, and go for a smoke in the fresh air. I went with Dima, he paid me the most attention, so I decided to invite him outside. For a long time we did not speak because he rather decisively pressed me to the edge of the railing, began to.

Aesthetic flower room

I hope you touch the young one today. As for the wife of your boss, I will tell you as a future sex therapist that if you approach her at any moment. And hint about a special massage in our clinic, she will immediately become yours.


I looked at her mesmerized and realized that I wanted to fuck her, fuck her hard, roughly. Enough - I sharply commanded - Go until you crawl under my table and wait, you will suck soon. To be continued. Dear readers, this is my first story and I will be glad to read your feedback, opinions about the story (criticism is essentially.

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Valya was afraid, squeezed her hole, and only after a few minutes of persuasion I was able to slowly and carefully immerse my head. In Vali's tight and hot ass. Not paying much attention to her moans and attempts to squeeze the anus, I immediately took an average pace and gradually moved deeper. And deeper, until the penis disappeared in Valyushina's ass all over.

Only then did I stop, allowing myself to rest, and Vale - to get used to new sensations.

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